Substituting whole-wheat pasta for the regular stuff is a simple way to get lower-GI food with longer-lasting energy on your family’s dinner table. Ed’s healthier low GI version of this Italian classic means you’ll digest it slower, still getting all the goodness for your muscles and brain, but without the blood sugar spikes and crashes.
Ingredients
Method
1.
For the full recipe, get the October issue of Better Homes and Gardens magazine
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