Name: Tomato and olive pasta
Ingredients: For the full recipe, get the October issue of Better Homes and Gardens magazine

Substituting whole-wheat pasta for the regular stuff is a simple way to get lower-GI food with longer-lasting energy on your family’s dinner table. Ed’s healthier low GI version of this Italian classic means you’ll digest it slower, still getting all the goodness for your muscles and brain, but without the blood sugar spikes and crashes.

Ingredients

For the full recipe, get the October issue of Better Homes and Gardens magazine

Method

For the full recipe, get the October issue of Better Homes and Gardens magazine

Fast Ed Chef

'Fast' Ed Halmagyi is one of Australia’s best-loved TV chefs and food authors. For over a decade, Ed has appeared on television and radio, in newspapers, magazines and books.

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Ingredients

Method

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