You’ll be rapt with this filling brekkie for one!
Ingredients
Method
1.
Wash spinach leaves and put in a shallow microwave dish. Cover and cook on high/100% for 1-2 minutes or until spinach leaves just wilt.
2.
Spread tortillas with ricotta. Top each with spinach and tomato. Season with pepper. Roll up wraps and cut in half to serve.
Nutrition Info PER SERVE:
1486kJ, protein 14.7g, total fat 8.7g (sat. fat 4.4g), carbs 51.3g, fibre 5.4g, sodium 475mg. Carb exchanges 3 ½. GI estimate medium.
Related stories
Native ad body.
Sponsored by %%sponsor_name%%
Native ad body.
Sponsored by %%sponsor_name%%
Native ad body.
Sponsored by %%sponsor_name%%
Native ad body.
Sponsored by %%sponsor_name%%