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When is MKR 2026 starting? Here’s everything you need to know about My Kitchen Rules

All the details in one place.

Channel 7 is bringing a brand new season of My Kitchen Rules in 2026, and it’s going to be full of delicious, wholesome, home-cooked food, with a side of drama.

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The competition is fierce this year, with four teams announced so far. They are ready to compete for the crown and win the prize money of $100,000. But it won’t be easy. Judges Colin Fassnidge and Manu Feildel have the bar set even higher this year, expecting flavours at the heart of home cooking.

Colin Fassnidge said: “See my hair is grey, thats this season of MKR. We’ve got some loose cannons this year. Two blonde loose cannons that Australia is not ready for.”

My Kitchen Rules 2026 is back!

If you’re as excited as we are for the premiere, here’s everything you need to know about My Kitchen Rules 2026.

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When will My Kitchen Rules 2026 start?

A brand-new season of My Kitchen Rules returns to Seven and 7plus at 7.30pm on Monday, 28 September.

Who are the teams on MKR 2026?

Stay up to date with the teams competiting on MKR. So far, six teams have been revealed through the My Kitchen Rules Instagram page.

Is My Kitchen Rules coming back in 2026?

MKR is returning for its 17th season in 2026. You can expect new bombshell personalities, delicious food and even more drama than previously. What’s not to love?

Who are the My Kitchen Rules teams?

There are 6 teams of brilliant home cooks ready to take on the competition. We’ve met:

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  • Angus and Simon
  • Krysten and Lucy
  • Alisha and Deanna
  • Jane and Shane
  • Mary and Golden
  • Oliver and Harrison

Learn all about the new MKR teams here.

Who hosted My Kitchen Rules?

Judges and co-hosts Colin Fassnidge and Manu Feildel are returning to MKR 2026 and they’re ready to taste and critique the dishes each team serves up.

Do MKR contestants use their own home?

Yes, the teams use their own homes for the filming of the ‘Instant Restaurant’ rounds, where each of them will host and cook their chosen 3-course menu for the judges and fellow teams. However, if their homes aren’t appropriate for filming, e.g too small or a difficult location, the production team will find another option, whether renting a house or using a friend’s or family member’s home.

What is the prize of MKR 2026?

The team that wins My Kitchen Rules 2026 will gain the title which is a massive accomplishment in itself, as well as a huge cash prize of $100,000.

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Who were the winners of My Kitchen Rules 2025?

The footy dads Justin and Will won My Kitchen Rules in 2025. They were crowned the champions in November 2025, defeating friends Maria and Bailey in the finale.

Who were the winners of My Kitchen Rules 2024?

The Italian duo Simone and Viviana won My Kitchen Rules in 2024. They were crowned the champions in November 2024, defeating mother and son duo Caz and Fergus in the finale.

Where are the past winners of MKR now?

We’ve gone down an MKR rabbit hole online to track down some of our favourite MKR winners and see what they’re up to now.

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