Did you know that eggs are an aphrodisiac?

Whether they are poached, scrambled, fried or hard boiled, eggs can spice up your St Valentine's Day as they provide the perfect combination of vitamin B5 and vitamin D. Vitamin B5 helps mental clarity and is needed for the production of sex hormones, including oestrogen and testosterone, whilst vitamin D is essential for reproduction.

Here are three recipes you might want to try on Valentine's Day - wink, wink, nudge, nudge!