Dive into the rich, oceanic flavours of Colin’s prawn shell bisque noodles. This is a dish that turns humble prawn shells into a deeply flavourful, silky bisque. Whether you’re looking to impress at dinner or treat yourself to a gourmet indulgence, these noodles deliver in no time.
Ingredients
Method
For the bisque, heat a large, heavy-based stockpot over high heat. Add prawn heads and shells and drizzle with oil. Cook without stirring until golden, then stir occasionally, until shells are toasted and caramelised.
Add onions, garlic and two-thirds of fennel. Reduce heat and cook, stirring, but without colouring, 3–4 minutes or until tender.
Add wine and cook until reduced by half. Stir in tomatoes, cream and enough water to cover. Reduce heat to low, then simmer for 40 minutes or until full of flavour.
Strain mixture through a fine sieve into a clean pan. Add butter, remaining fennel, a handful of herbs and the lemon zest. Season.
Cook noodles following packet directions. Add to bisque with lemon and lime juice. Toss well to coat.
step 6 Serve with fresh herbs.
Serve with fresh herbs.

Colin Fassnidge is currently hosting the brand new season of My Kitchen Rules. Meet the contestants in this season.
(Photography: Will Horner, styling Lucy Busuttil)