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5 clever snack suggestions

Are you eating the right kinds of hunger-busting snacks. Try these simple ideas to keep your body fueled throughout the day.

Samantha Harrison

Thinkstock

(Credits: Thinkstock)

Wholegrain toast

spread with mashed banana and sprinkled with chia seeds

(Credits: Thinkstock)

Sliced apple

thinly spread with peanut butter

(Credits: Thinkstock)

A cup or two of popcorn

made with a tablespoon of coconut oil

(Credits: Thinkstock)

Half an avocado

sprinkled with freshly ground black pepper

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(Credits: Thinkstock)

A tablespoon of raw, unsalted sunflower seeds

and pepitas

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