Diabetic Friendly

Individual nachos? Boo-yeah! Who said meals for one were boring?

An easy diabetic-friendly recipe.

These diabetic-friendly morsels can be enjoyed the next day or frozen for up to 3 months – how handy!

This low-kilojoule soup (approximately 1000kJ per serving!) totally satisfies.

Tofu gets star treatment in a dish with a twist – spiral pasta, fresh asparagus and crunchy walnuts, all tossed through a beautiful pesto with parmesan cheese.

This budget-friendly idea for lunch is anything but boring! With a gluten-free option included, this wrap is packed with mayo, sweet chilli sauce & coriander.

With an option for a gluten-free variation, this meatball recipe is extra delicious thanks to a combo of lean meats – pork & beef together mean extra flavour!

Great as a lunch box filler, this tasty treat can be served warm or cold. The pretty blueberry sweet bread will also make a fantastic slice with a cup of tea.

Chicken and mushroom are not the only fabulous flavours to be found in this risotto... everyone will love the fusion of vegie flavours and hint of cheese.

With extra-lean beef mince, herbs, tomato, beans and creamy feta cheese, this colourful East-meets-West mince mash-up will add some spice to your life.

Roll up, roll up for a popular dessert experience.

Trade fish and chips for something more gourmet.

Comfort food.