Blitz your greens into one seriously healthy low GI and gluten free snackÂ
Ingredients
Method
1.
Put all ingredients in a blender. Cover and blend until smooth.
2.
Pour smoothie between 2 glasses and serve immediately.Â
Nutritional Info PER SERVE: 329kJ, protein 2g, total fat 0.3g (sat. fat 0.1g), carbs 16g, fibre 3g, sodium 38mg. • Carb exchanges 1. • GI estimate low. • Gluten free.