The threat of coronavirus is very real, and while the government may be limiting our movements to essential duties, shopping and exercise only, we may still be exposed to COVID-19 without thinking about it. One of those places is the supermarket.
How to reduce your exposure to COVID-19 at the supermarket
- Wipe down your trolley with disinfectant wipes which are supplied at most supermarkets
- Remain 1.5m from other people at all times
- Do not touch your face
- Try not to touch anything in the supermarket unnecessarily
- People who are unwell should avoid the fresh produce area to avoid spreading germs
- Keep your shopping trips as short as possible, and try to shop using a grocery list of required items
- Try to pay via contactless payment methods, rather than cash
- Pack your own bags
- Wash your hands with soap and water for 20 seconds after your visit
- Alternatively, use an 60% alcohol-based hand sanitiser after your visit
- Those who are elderly, sick or immune-compromised should have someone else do their groceries for them, or have them delivered at home
- Fresh fruit and vegetables should be washed in cold water before being eaten, if you are particularly concerned, you can use a mild soap, too.
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