Fresh air, nature and the satisfaction of a job well done, there’s nothing like a day of gardening to lift the spirits. But while there are plenty of health benefits of gardening, both mental and physical, there’s also a number of things that can stand in our way.
We’ve all experienced a bit of a crisis of confidence before starting a project. Transforming a garden can be a daunting task, and even the most experienced gardener will know that a new season brings new challenges. Both in the garden, and our bodies.
Here, we’ll help you break it down step-by-step so you can start reaping the rewards. So whether you’ve always fancied yourself a green thumb, but never had the confidence to get out there, or simply need a little boost, check out these tips.
Get the lay of the land
Before you dive headfirst into your gardening, it’s important to understand what you’re working with. Set yourself up for success by familiarising yourself with your plants, soil, and the specific needs of your outdoor space. Every garden is different. Take the time to research the types of plants that’ll thrive, and their individual requirements for sunlight, water, and care.
There’s loads of great advice out there. Use it to understand your garden’s unique ecosystem, choose wisely and make the most of your space.
Start with our 25 Gardening Tips Every Gardener Should Know, and there are plenty of ‘how to’ videos to explore on our YouTube channel to help you get to grips with the basics.
Watching your garden flourish under your care and knowledge will make you feel more in control, boosting your confidence as a gardener.
Invest in your tools
A gardener is nothing without their tools. Taking the time to perfect your collection will bolster your confidence in outdoor activities. There’s something truly comforting about knowing you have just the right gadget to get the job done.
Start with the basics. Shears, a shovel and fork, a hose and secateurs are all great investments for a beginner, and tools you’ll come back to time and time again. Consider clothing that’ll make the jobs easier too. A wide brim hat that’ll protect you from UV rays and a decent pair of gloves.
Our list of the best gardening tools is a great place to start planning your toolkit and find what’s best for you.
You can always add to your collection over time. When you do, opt for sturdy but lightweight tools that’ll help you work smarter not harder. Think ergonomically designed shears and stand up weeders that’ll keep back ache at bay, even after a long day on the tools.
Set a secure foundation
When you’re in the zone, you get to switch off and really immerse yourself in nature. The last thing you want is light bladder leakage distracting you from your gardening. Or worse, making you feel like you can’t venture far from the loo.
Depend Men Washable Underwear is a game-changer for gardeners who, along with 1 in 10 Aussie men*, experience light bladder leakage. They have a built-in absorbent cup with four discreet layers designed to wick moisture, minimise odours and provide 12 hours of protection. Super comfy and dermatologically tested, they can be worn for a full day of gardening, or through the night, to keep you confident and dry.
These are real washable briefs. Simply, wear, chuck in the wash with similar colours, then wear again.
With the right knowledge, tools, and confidence-boosting solutions, you can watch your garden, and your confidence, bloom. You’ll be able to fully focus on all of the amazing benefits of nature and gardening, with nothing holding you back.
Brought to you by Depend Men Washable Underwear.
Take Depend quiz to help you find the product that’s right for you.
*Source: Key statistics on incontinence | Continence Foundation of Australia
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