Five fun tips for enjoying passionfruit
Yum!
- by
Livia Gamble
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The passionfruit season is well underway.
To celebrate, here are five fun tips for enjoying the fresh summer crop.
Glen Carrie on Unsplash
- Weigh it up - Look for plump and smooth fruit that’s heavy for its size – it will have more pulp inside!
- Crack it open - Did you know you can open passionfruit with your bare hands? Place the passionfruit between your palms, clasp your fingers together and push your palms towards each other to break the passionfruit skin, then pry it open with your fingers. Watch out for the juice!
- Freeze for later – Make the most of the summer harvest (or January flush) by buying up big and freezing your passionfruit for later. You can freeze the fruit whole, or scoop the pulp into ice trays or popsicle moulds for a tasty summer treat that will cool you down.
- Health boost - One serve of passionfruit (two fruits) is a good source of fibre (5g), a source of vitamin C (11mg) and low in kilojoules. What better reason to reach for a passionfruit as a sweet snack.
- Top it off – Adding Aussie Passionfruit to your dish is a simple way of turning ordinary to extraordinary. With its sweet tangy flavour and bright colour, there’s no better way to top off your dish than with a splash of passion!
