This is how to choose the right pillow based on your sleeping position

Best for: side sleepers

Your spine needs to be extra supported while you’re lying on your side. An extra firm to firm pillow, like this one from Sheridan, is the ideal height and thickness for a side sleeper. Latex makes for a comfortable, supportive sleep, while the pincore design of the material keeps you feeling fresh and airy.

Materials: 100% Latex with removable 100% Cotton Sateen

Key features:

• Comes with a removable and machine-washable cotton sateen cover.
• Pincore hole design allowing air circulation , preventing a build up of moisture and heat.
• Dunlopillo® is endorsed by the Australian Physiotherapy Association (APA).

Best for: back sleepers

Back sleepers need a pillow that helps to support the head and neck during sleep. This Cloud Corn option has a medium thickness to it, with a fluffy, aerated feel. You can count on a good night’s sleep with this pillow!

Materials: 100% corn fibre fill with 100% natural cotton outer

Key features:

• Reusable natural cotton packaging for safe storing between seasons.
• Fluffy & aerated with a quick bounceback.
• Easy care & quick dry.
• Standard Pillow 1000g / King Pillow 1300g fill.

Best for: stomach sleepers

Stomach sleepers tend to twist their neck or back while sleeping, which means they need a pillow that is softer and less defined. The Blissbury pillow gives support without raising the head too high, and moulds into the shape you need. The gel-memory foam material ensures your body temperature is always regulated, so you’ll stay cool and comfy all night long.

Materials: Gel memory foam

Key features:

• Designed for men and women who are stomach sleepers or back sleepers, for unbeatable support and comfort.
• Slim pillows reduce strain on the neck and back, soothing pain and stiffness. 
• The moldable memory foam cradles your head, providing stability, and can help with breathing and snoring.
• Gel-infused with ventilation holes that help regulate body temperature to keep you cool and comfortable. 

Best for: multiple position sleepers

If you’re a jack of all sleeping positions at nighttime, then it can be hard to decide what kind of support you need. This Koala pillow offers an all-in-one magic, with a zip that can make your pillow more or less firm and a cover that can help you switch between warm and cool nights. You’re covered for any sleep possibility, including a night of tossing and turning!

Materials: Polyester, Organic cotton and polyurethane foam

Key features:

• CoolThread™ fabric feels instantly cool to the touch, helping you drift off faster and stay comfy all night long. 
• PolarBands® act as thermal highways — drawing excess heat away from the pillow surface to help keep you cool
• Zip both sides for extra firmness, unzip for a softer feel, or mix it up for something in between.
• Removable, washable cover that flips between cosy organic cotton and cool-to-the-touch CoolThread™. One side for winter, one side for summer.