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  1. Home
  2. Food

How to make kale chips

Easy and healthy. - by Diabetic Living
  • 25 Jun 2019
How to make kale chips
Prep: 5 Minutes - Cook: 15 Minutes - Serves 4 (as a snack)
Proudly supported by

 

 

Ingredients

250g kale

1 tsp sesame seeds

Method

  1. Preheat oven to 160 degrees Celsius fan-forced. Line 2 oven trays with baking paper. using a sharp knife, remove the stem from the centre of kale leaves and discard. Cut leaves into bite-sized pieces. 

  2. Arrange kale pieces on the lined trays. Spray kale with cooking spray and sprinkle with sesame seeds. Bake for 12-15 minutes or until the kale is crisp. Serve. 

Cook's Tip: Keep kale chips in an airtight container for up to 3 days. 

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