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food Healthy banana bread Overripe bananas and easy recipe swaps are all you need for healthy baking.
food Sticky jerk lamb kebabs Feasting on lamb under the sun – it doesn't get much more Aussie than that!
health Your 2-minute get-fitter guide Have a few spare minutes? Use that time to squeeze in some incidental exercise!
food What to eat when you want to lose weight Stock up on these ingredients to keep your health and weight loss on track
diabetic living Can a drink prevent type 2 diabetes? The experts weigh in on what a GI-lowering drink could mean for your diabetes
food Rhubarb, pear and almond cake recipe Switching sugar for sweetener helps you save kilojoules without sacrificing taste