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  1. Home
  2. Diabetic Recipes

Tuna and sweet chilli wrap

This budget-friendly idea for lunch is anything but boring! With a gluten-free option included, this wrap is packed with mayo, sweet chilli sauce & coriander. - by Constant Commerce
  • 24 Jun 2019
Tuna and sweet chilli wrap
Cook: 10 Minutes - Easy - Serves 1
Proudly supported by

This budget-friendly idea for lunch is anything but boring! With a gluten-free option included, this wrap is packed with mayo, sweet chilli sauce & coriander.

Ingredients

1 x 95 g canned tuna in springwater

3 tsp 97% fat-free mayonnaise or gluten-free mayonnaise

1 tsp sweet chilli sauce or gluten-free sauce

1 tsp freshly squeezed lemon juice

1 x Wattle Valley soft wholegrain wraps or gluten-free wraps

¼ cup shredded iceberg lettuce

¼ cup bean sprouts

½ small grated carrot

¼ cup fresh coriander leaves

Method

  1. Combine tuna, mayonnaise, sweet chilli sauce and lemon juice in a small bowl.

  2. Place wrap on a clean surface. Spread lettuce, bean sprouts, carrot and coriander over one-third to a half of the wrap. Top with tuna mixture.

  3. Roll wrap firmly to enclose the filling. Cut in half to serve.                                                         

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