Science finds drinking wine at night can help you lose weight
Go on, have another glass.
This is the time of day your body burns the most calories
An interesting new scientific finding.
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Horror films can help you lose weight and boost your mood
According to new research.
Experts say this type of sugar can actually prevent weight gain
Sweet tooths, you're in luck.
5 common dieting mistakes we all make
Advice from healthcare professionals.