Bhg
  • Shop
  • News
  • Food
  • DIY
  • Garden
  • Renovating
  • Decorating
  • Health
  • TV
  • Hard to Find
Bhg
  • Shop
  • News
  • Food
  • DIY
  • Garden
  • Renovating
  • Decorating
  • Health
  • TV
  • Hard to Find
Subscribe
  1. Home
  2. Food

Spiced carrot and pea fritters with zucchini salad

These patties are an easy dinner for the fam. - by Karen Martini
  • 28 Jun 2022
Spiced carrot and pea fritters with zucchini salad
Prep: 20 Minutes - Cook: 20 Minutes - Easy - Serves 4-6
Proudly supported by

Karen Martini's done it again with a winning spiced carrot and pea fritter recipe made from everyday produce and pantry items. This nifty serving of fritters is served alongside zucchini zoodles.

Looking for more delicious fritter recipes?

Ingredients

4 medium carrots, peeled 1 tsp sea-salt flakes

1 tsp caster sugar

200g chickpea flour (see Cook’s tips, below)

3 tsp ground cumin

20 grinds black pepper

1⁄2 tsp ground turmeric

2 tsp ground coriander

1 tsp dried chilli flakes

1 tsp bicarbonate of soda

2 Tbsp extra virgin olive oil, plus extra, to deep-fry

3⁄4 cup frozen peas, thawed 3 stems curry leaves

2 tsp nigella seeds (see Cook’s tips, below)

1 bunch coriander, leaves picked

1 cup thick plain yoghurt, to serve

ZUCCHINI SALAD

3 medium-sized zucchini

Juice of 2 limes

Sea-salt flakes and freshly ground black pepper, to season

Method

  1. Feed carrots through a spiraliser or fine blade of KitchenAid spiraliser attachment. Transfer to a bowl. Add salt and sugar. Toss. Set aside for 10 minutes. Gently squeeze out excess liquid.

  2. Combine flour, spices and bicarb in a large bowl. Pour oil into a jug with 250ml water. Make a well in flour mixture and gradually whisk in oil mixture until a smooth batter forms. Set aside for 10 minutes to rest.

  3. Stir carrot mixture and peas into batter. Pour extra oil into a large, deep-sided frying pan until 3–4cm deep. Heat to 180°C
    on a cook’s thermometer, or until a cube of bread turns golden in 30 seconds.

  4. Spoon about 2 Tbsp of batter into pan for each fritter. Fry 4 at a time. Gently squash each into disc using back of a spoon. Cook for 4 minutes on 1 side. While fritters are cooking, scatter with a few curry leaves then flip and cook for another 4 minutes. Drain on paper towel. Repeat with remaining batter and leaves to make 8 fritters.

  5. To make zucchini salad, spiralise zucchini and put in a large bowl. Add lime, season then toss well.

  6. Divide zucchini salad between plates. Top with fritters. Sprinkle with nigella seeds and coriander. Serve with yoghurt on the side.

COOK'S TIP: 

  • Spiced carrot and pea fritters with zucchini salad n Chickpea flour is gluten-free.
  • Buy nigella seeds at middle Eastern grocers and selected large greengrocers.
  • Food
  • Vegetarian Recipes
  • Lunch Recipes
  • Dinner Recipes
  • Salad Recipes
Karen Martini
Karen Martini
Melbourne chef, restaurateur and food writer Karen Martini has been cooking professionally for more than 20 years. A passionate ambassador for Ovarian Cancer Research, Karen aims to build the awareness of the silent killer that is often misdiagnosed.

Treat yourself to a subscription-Save up to 25%

Plus, your chance to win

Subscribe Now
Treat yourself to a subscription

Treat yourself to a subscription-Save up to 25%

Plus, your chance to win

Subscribe Now
Treat yourself to a subscription

Recommended to you

YOU’LL NEED A WEDGE TO HANG THAT DOOR
Watch 6:32

YOU’LL NEED A WEDGE TO HANG THAT DOOR

{headline}

{headline}

Sweet potato and bacon fritters

Sweet potato and bacon fritters

Mini haloumi and sweet potato fritters with lemon and mint dipping sauce

Mini haloumi and sweet potato fritters with lemon and mint dipping sauce

14 mouth-watering fritter recipes

14 mouth-watering fritter recipes

Zucchini, corn and dill fritters

Zucchini, corn and dill fritters

{headline}

{headline}

Sweet potato and salami fritters

Sweet potato and salami fritters

Pork and potato fritters

Pork and potato fritters

Winter grain salad

Winter grain salad

{headline}

{headline}

Risotto with cevapcici meatballs, peas and bocconcini

Risotto with cevapcici meatballs, peas and bocconcini

How to make salsa romesco

How to make salsa romesco

Roasted carrot and ginger soup with sour cream and pepitas

Roasted carrot and ginger soup with sour cream and pepitas

Honey, chocolate and yoghurt cake

Honey, chocolate and yoghurt cake

Roast salmon with citrus soy dressing and fennel

Roast salmon with citrus soy dressing and fennel

Beef fajitas with pineapple salsa

Beef fajitas with pineapple salsa

Glazed pork with cassia and black vinegar and oyster mushrooms

Glazed pork with cassia and black vinegar and oyster mushrooms

Bhg
  • About Us
  • Subscribe Today
  • Contact Us
  • Terms and Conditions
  • Privacy Policy
Bhg Magazine Subscribe
  • About Us
  • Subscribe Today
  • Contact Us
  • Terms and Conditions
  • Privacy Policy

Brands

  • All Recipes
  • BHG Shop
  • Girlfriend
  • Home Beautiful
  • New Idea
  • New Idea Food
  • Practical Parenting

Our Network

  • marie claire
  • Beauty Crew
  • Who
  • Women's Weekly Food
  • Bounty Parents
  • That’s Life
  • Perth Now
  • The West Australian
  • 7Plus
  • 7mate
  • 7NEWS
  • 7Sport
  • Sunrise
  • Starts at 60
  • Hard to Find
© 2022 Are Media PTY LTD
All products are independently selected, tested or recommended by our team of experts.If you buy something, we may earn an affiliate commission.
Get more from Better Homes and Gardens

Magazine Subscription Offer

Treat yourself to a subscription-Save up to 25%

Shop This Offer
Treat yourself to a subscription