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Diabetic-friendly cheesy macaroni bolognese pies

Comfort food.
6
20M
1H
1H 20M

A delicious and hearty winter meal. 

Ingredients

Macaroni and Cheese

Method

1.

Heat the oil in a large non-stick frying pan over medium heat. Add onion and mushrooms. Cook, stirring occasionally, for 6-7 minutes or until mushrooms soften. Increase heat to high. Add mince. Cook, stirring often, for 2-3 minutes or until the mince changes colour. 

2.

Add the carrot, zucchini, lentils, tomatoes, 1 can of water and mixed herbs to the pan. Cover and bring to a simmer over medium heat. Reduce heat to medium-low and simmer, covered, for 20 minutes. Remove lid and increase heat to medium. Simmer uncovered for a further 10 minutes. 

3.

Preheat oven to 180 Degrees Celsius (fan-forced). Meanwhile, to make the macaroni and cheese, cook pasta in a medium saucepan of boiling water for 10-12 minutes or until pasta is al dente. Drain well. Melt the margarine in a medium saucepan over medium heat. Once melted, quickly whisk in the flour. Cook, whisking, for 1 minute. Remove the pan from heat and gradually whisk in the milk. Return the pan to the heat and stir over medium heat until the sauce thickens and comes to a simmer. Simmer for 2 minutes. Remove the pan from heat and stir in 1/3 cup of the cheese. 

4.

Divide the mince mixture between 6 x 500ml (2 cup) oven-proof dishes. Place the dishes on a baking tray. Divide the macaroni and cheese between the dishes. Sprinkle with the remaining cheese and paprika. Bake for 20 minutes or until the top is a light golden brown and bubbling. Serve. 

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