Meet Sam Wood’s family
Learn Sam's top tips for improving fitness and health
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Sam Wood
Better Homes and Gardens has always been about helping people make improvements to their lives. But these days, it’s not just our homes, gardens and pets that we want to improve, it’s our health and fitness, too! No one’s no more qualified for that job than new member to the team, Sam Wood, who has over 18 years’ experience in the health and fitness industry and is the founder of Australia’s number one online nutrition and fitness program. This week, Adam’s stopping by Sam’s family home in Melbourne to learn more about Sam’s lifelong passion for improving people’s health and fitness.
Sam Wood
Sam Wood is one of Australia’s leading health and fitness experts with 20 years’ experience in the fitness industry. Sam joins the Better Homes and Gardens team as the health and fitness expert. Sam shot to fame starring as the Australian Bachelor in 2015 but is better known these days as the health, fitness and family guy.
