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Working from home can now include working out with a walking pad

Up your step count!

2024 is the year of fitting in self-care where you can, and what better way to exercise than with a walking pad that can fit under your desk?

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Walking pads are the new ‘it girl’ piece of exercise equipment. 

Getting in exercise can be a tricky task when there are so many other things to juggle. If multitasking is your thing, then having a walking pad under your WFH desk, or even in front of the television could massively improve your step count for the day. 

So, what are the ins and outs of walking pads themselves? We’ll go through all the questions and queries you’ve got about this trendy treadmill and show you the best on offer for you to get one for yourself!

Is a walking pad good exercise?

A walking pad provides great health benefits, especially for those that are sedentary in their daily life. A walking pad allows you to multitask between work, exercising and other at-home tasks. 

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What is difference between walking pad and treadmill?

There are a couple of differences between a walking pad and a treadmill, with the main one being options for customisation. Because a walking pad is usually smaller and portable, it does not have as many options to customise your exercising. The other differences between a walking pad and treadmill include: 

  • Portability: a treadmill is often only able to stay in one place, because it is bulky and heavy due to the frame and large motor. A walking pad is most often portable, with folding capabilities and built in wheels.
  • Built on frame: a treadmill will always have a standing frame and support for your upper body, while a walking pad is most commonly just the bottom ‘walking’ component. 
  • Able to fit in small spaces: because a walking pad is smaller and more compact than a treadmill, it can fit in smaller spaces and has the ability to fit under desks, beds and cabinets when not in use.

How long should I walk on walking pad?

If you are just beginning your exercise journey with a walking pad, it is best to start slowly. While walking may seem quite straightforward on a walking pad, it can be surprisingly labour intensive, and sometimes tricky to hop on and off if you set the speed too high. 

The best walking pads to invest in 2024

best-walking-pad

Lifespan Fitness WalkingPad M2 Treadmill in black, $921, Myer

This one may seem over the top in terms of price, but this walking pad is definitely a worthy investment. With top-notch technology and all the comforts you could possibly want, Lifespan Fitness is really pulling through for you. Shock control, a hand-held remote and an extremely durable running surface is just the start of all of the advantages.

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Key features:

  • Speed: 0.5 to 6km/h.
  • Motor: 1.0 CHP EverDrive H4X Brushless Motor.
  • Suspension: ShockControl Cushioning System.
  • Running Surface: DuraGrip AS Belt 1200mm x 400mm.
  • Quick Controls WalkingPad Hand-held Remote with /- Speed Controls, Start/Stop.

Available at:

walking-pad-australia

Costway walking pad in black, $291.90, Amazon

The key feature of this under desk treadmill is its incline capabilities. While most walking pads are not able to have incline technology in them, this one from Costway has done it! With a low-noise motor, anti-slip running belt and built-in wheels for easy mobility, this walking pad has got every function covered. Costway has made oh so easy to reach your workout goals.

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Key features:

  • Premium motor endows this walking treadmill with 120 kg weight capacity and <45dB low noise operation.
  • Speed, time, distance and calories will be clearly shown in the LED display.
  • 7-layer anti-slip running belt, which protects your knees and ankles from injury. 
  • 2 built-in wheels and 15cm thickness.
  • Designed with incline, which increases the difficulty of the exercise to meet your different workout goals.

Available at:

australia-walking-pad

Centra portable electric treadmill with remote control, $388.95 (was $453.95), Myer

With all the smart technology you could need to advance your working out, the Centra portable electric treadmill is a great option. The best feature? An integrated app you can connect to using Bluetooth, meaning you can track your fitness and easily reach your exercise goals! A digital display and remote control will help you along the way, and a powerful motor to keep you walking for longer. 

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Key features:

  • Wide running belt.
  • Energy-efficient and powerful motor.
  • Bright digital led display.
  • Easy storage.
  • Smooth built-in wheels.
  • Saa-certified.

Available at:

walking-pad-best

AIRHOT 2 in 1 folding treadmill, $329.99, Amazon

AIRHOT boasts of a whisper-quiet motor on this 2 in 1 folding treadmill, meaning your exercise can be a silent and seamless undertaking. The best part of this walking pad, in our opinion, is the 2 in 1 folding capability it has, making it simple to push under desks or beds when not in use. And, the built in wheels only increase its portability!

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Key features:

  • High-powered 2.5HP motor that provides a strong and reliable performance.
  • Generous running surface measuring 41.3 x 16.5 inches provides ample space for your strides. 
  • 8 suspension points and a 5-layer cushioned running belt. 
  • Built-in wheels, allowing you to effortlessly move and place it under your desk, bed, or sofa.
  • Multi-functional LED display screen that displays time, distance, calories burned, and speed.
walking-pad-best

Fortis walking pad smart treadmill T1 Pro, $579, Kogan

An ultra-thin walking pad may be the best option for your exercise needs. Able to fit in small spaces and fold up when not in use, this Fortis smart treadmill really is a pocket exercise pal. Of course, the smart features are in copious amounts, with an integrated app and a remote control that can accelerate or decelerate your speed according to your exercising needs.

Key features:

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  • Smart, foldable walking pad treadmill.
  • Control via the app or the remote control.
  • App keeps track of your workout records.
  • Remote control turns on or off, accelerates and decelerates.
  • Superior and efficient brushless motor.
  • Ultra-thin 57mm design.

Available at:


Looking to save money on walking pad? Check out our coupon codes for KoganMyer and more.


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