Getting fit and healthy can have its drawbacks; sore joints and injuries among them, but there’s a fitness craze you may have forgotten about, swimming. Sam runs through the many physical and mental health benefits to get feeling great and looking trim, taught and terrific.
To learn more about Peter Hendriks and SwimWell, head to www.swimwell.com.au
Related stories
Native ad body.
Sponsored by %%sponsor_name%%
Native ad body.
Sponsored by %%sponsor_name%%
Native ad body.
Sponsored by %%sponsor_name%%
Native ad body.
Sponsored by %%sponsor_name%%