When it comes to health and fitness it’s not just what you eat that matters; when you eat can have a big impact, too! This week, Sam’s sharing some helpful tips on what to eat and when, so you can really maximise your fitness journey.
Choc power balls
Ingredients
- 1 cup sunflower seeds
- 1 cup shredded coconut
- 1/2 cup Mayvers Smooth Peanut Butter
- 1/4 cup Cacao powder
- 1/4 cup Vanilla Protein Powder (optional)
- 3 tablespoons coconut oil (melted)
- 1/2 tablespoon ground cinnamon
Method
- Add all ingredients to the food processor and mix until well combined.
- Scooping out a tablespoon at a time, form small balls by rolling the mixture in your hands.
- Store in the fridge in an airtight container.
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