Advertisement
Home LIFESTYLE

A beginner’s guide to boxing

A great way to get in shape!
Loading the player...

Get a punchier workout by following in the footsteps of boxing greats! It’s no longer just a sport, but a great way to get in shape without a black eye. Boxing trainer Christian Ennor shows Sam the ropes without putting him into the ropes.

Advertisement

Want more information?

You might also like:

Sam’s top tips for increasing energy 

How to tone your body with Sam Wood

Advertisement

Healthy life kickstarter with Sam Wood

Related stories


Advertisement