Sam Wood hits the green
A game of lawn bowls and croquet!
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Sam Wood
The best kind of exercise is the kind you don’t even know you’re doing! Whether it’s your body or your mind, Sam takes a step left of centre to hit the green for a game of bowls and an even more esoteric sport, croquet.
For more information about Barefoot Bowls, click here.
Sam Wood
Sam Wood is one of Australia’s leading health and fitness experts with 20 years’ experience in the fitness industry. Sam joins the Better Homes and Gardens team as the health and fitness expert. Sam shot to fame starring as the Australian Bachelor in 2015 but is better known these days as the health, fitness and family guy.
