Sam goes indoor rock climbing and bouldering
Have fun while you're getting fit!
- by
Sam Wood
If you’re wanting to get fit, have fun with friends and don’t want to feel like you’re “working out”, then Sam’s going to give you the low down on another exercise you may not have thought of; indoor rock climbing. And if heights aren’t your thing, then bouldering -where you never get more than a couple metres off the ground- might be for you.
For more information on rope climbing, go to northwalls.com.au
For more information on bouldering, go to blochaus.com.au
Sam Wood
Sam Wood is one of Australia’s leading health and fitness experts with 20 years’ experience in the fitness industry. Sam joins the Better Homes and Gardens team as the health and fitness expert. Sam shot to fame starring as the Australian Bachelor in 2015 but is better known these days as the health, fitness and family guy.
