Bhg
  • Shop
  • News
  • Food
  • DIY
  • Garden
  • Renovating
  • Decorating
  • Health
  • TV
  • Hard to Find
Bhg
  • Shop
  • News
  • Food
  • DIY
  • Garden
  • Renovating
  • Decorating
  • Health
  • TV
  • Hard to Find
Subscribe
  1. Home
  2. Food

Herb fish cakes with avocado salsa

Trade fish and chips for something more gourmet. - by Diabetic Living
  • 06 May 2019
Herb fish cakes with avocado salsa
Prep: 15 Minutes - Cook: 20 Minutes - Serves 2
Proudly supported by

 

 

Ingredients

300g spud lite potatoes, peeled and chopped

2 cloves of garlic, peeled

1 Tbsp extra virgin olive oil

300g skinless and boneless white fish fillets

Zest of half a lemon plus wedges to serve

Handful of parsley leaves

3 Tbsp of dried breadcrumbs or gluten-free bread crumbs

Freshly ground black pepper

1 small red apple cut into thinnsticks

1 stick of celery thinly diagonally sliced

60g rocket or baby spinach leaves

Avocado salsa

1 small avocado, chopped

8 cherry tomatoes, chopped

Freshly ground black pepper

Method

  1. Cook potatoes and garlic in a saucepan of boiling water for 10 to 12 minutes or until just tender. Drain and return to pan. Set aside to cool. 

  2. Meanwhile, heat 1 tsp oil in a medium non-stick frying pan on medium heat. Add fish and cook for 2 minutes each side, or until almost cooked through. Transfer to a plate and set aside to cool. Flake into pieces. 

  3. Place potato and garlic, fish, lemon zest, parsley, breadcrumbs and pepper in a small food processor. Cover and process until just combined and mixture is roughly chopped. Shape into 6 patties.

  4. Combine apple, celery and rocket in a small bowl to make salad.

  5. For avocado salsa, combine ingredients in small bowl. 

  6. Heat remaining oil in a large non-stick frying pan over medium heat. Add patties and cook for 3 minutes each side or until light golden brown and cooked through. Serve fish cakes with apple salad, avocado salsa and reserved lemon wedges. 

  • Food
  • Diabetic Living
  • Seafood Recipes
  • Lunch Recipes
  • Starters, Entrees & Appetisers Recipes
  • Dinner Recipes
  • Diabetic Recipes

Treat yourself to a subscription-Save up to 25%

Plus, your chance to win

Subscribe Now
Treat yourself to a subscription

Treat yourself to a subscription-Save up to 25%

Plus, your chance to win

Subscribe Now
Treat yourself to a subscription

Recommended to you

YOU’LL NEED A WEDGE TO HANG THAT DOOR
Watch 6:32

YOU’LL NEED A WEDGE TO HANG THAT DOOR

{headline}

{headline}

5 tips for picking the freshest seafood at the market

5 tips for picking the freshest seafood at the market

Turns out your go-to takeaway of fish and chips is hurting your immune system

Turns out your go-to takeaway of fish and chips is hurting your immune system

Mexican grilled prawn, corn and avocado salad

Mexican grilled prawn, corn and avocado salad

Elegant potato salad with marron

Elegant potato salad with marron

{headline}

{headline}

13 of the best-rated non-stick fry pans in Australia

13 of the best-rated non-stick fry pans in Australia

This is where you can buy the best sausage roll in Australia

This is where you can buy the best sausage roll in Australia

Fast Ed's ultimate Easter egg slice

Fast Ed's ultimate Easter egg slice

{headline}

{headline}

Salmon with pomegranate and herb crumb

Salmon with pomegranate and herb crumb

The best low calorie alcoholic wines, beers and premixed spirits to drink

The best low calorie alcoholic wines, beers and premixed spirits to drink

Individual strawberry mousse pavlovas

Individual strawberry mousse pavlovas

Upside-down pavlova trifle

Upside-down pavlova trifle

7 mouth-watering desserts you need to make before summer is over

7 mouth-watering desserts you need to make before summer is over

Everything you need to know about steam ovens

Everything you need to know about steam ovens

Steamed lobster with garlic and lemon butter sauce

Steamed lobster with garlic and lemon butter sauce

Bhg
  • About Us
  • Subscribe Today
  • Contact Us
  • Terms and Conditions
  • Privacy Policy
Bhg Magazine Subscribe
  • About Us
  • Subscribe Today
  • Contact Us
  • Terms and Conditions
  • Privacy Policy

Brands

  • All Recipes
  • BHG Shop
  • Girlfriend
  • Home Beautiful
  • New Idea
  • New Idea Food
  • Practical Parenting

Our Network

  • marie claire
  • Beauty Crew
  • Who
  • Women's Weekly Food
  • Bounty Parents
  • That’s Life
  • Perth Now
  • The West Australian
  • 7Plus
  • 7mate
  • 7NEWS
  • 7Sport
  • Sunrise
  • Starts at 60
  • Hard to Find
© 2022 Are Media PTY LTD
All products are independently selected, tested or recommended by our team of experts.If you buy something, we may earn an affiliate commission.
Get more from Better Homes and Gardens

Magazine Subscription Offer

Treat yourself to a subscription-Save up to 25%

Shop This Offer
Treat yourself to a subscription