Knowledge about gut health has gained in popularity in recent years and it’s no wonder. The advantages of a healthy gut leads to a host of other health benefits. Tonight, Johanna and Karen visit master fermenter Sharon Flynn in Melbourne to learn all they can about this most ancient of food preparation processes. It would be a shame not to make the most of all these wonderful products, so Karen prepares a cold buckwheat noodle with miso dressing and tofu pickle salad using Sharon’s fermented products, of course.