Bhg
  • Shop
  • News
  • Food
  • DIY
  • Garden
  • Renovating
  • Decorating
  • Health
  • TV
  • Hard to Find
Bhg
  • Shop
  • News
  • Food
  • DIY
  • Garden
  • Renovating
  • Decorating
  • Health
  • TV
  • Hard to Find
Subscribe
  1. Home
  2. Health

The best yoga mats for your home workout

Give yourself a solid foundation for all your asanas. - by Jessica G. Lynch
  • 14 Jun 2022
The best yoga mats and towels for your home workout

Practical and supportive, a yoga mat is one of the most versatile items to have in your arsenal of home exercise gear.

Whether it be yoga, pilates, circuits or meditation - a mat will provide you with the foundation you need to feel grounded and poised on any surface, helping you to get the most out of your workout.

With grip, support and sustainability in mind, we've rounded up some of the best yoga mats and towels currently available for yogis of every skill level.

The best yoga mats to shop in Australia

1. Bahe Synergy regular mat, $89.99, Rebel Sport

g

Shop now at Rebel Sport

Made from eco-friendly rubber with an absorbent top layer and non-slip grip that activates when you sweat, this mat is ideal for Hatha, Yin and even Bikram yoga. With a thickness of 3.5mm, you'll be able to get your sweat on knowing you have a solid foundation supporting your practice.

2. YogiPup cork yoga mat with travel strap, $30, eBay

g

Shop now at eBay

Are you a newcomer to yoga? If so, a mat with alignment lines to guide and centre your practice (like this one) could be the one for you. As it has a top layer of cork, this mat provides great stability, grip and repels odour due to the material's natural antimicrobial properties.

3. Gaiam soft grip 4mm yoga mat, $20.29 (usually $28.99), Catch.com.au

g

Shop now at Catch.com.au

If you're looking to level up, this soft grip mat from Gaiam is ideal for intermediate yogis during slow to moderately paced practices. Made with thermoplastic elastomers (TPE) that are 100 per cent recyclable, this mat's closed-cell structure provides a tacky yet soft base - as well as locking out odour and moisture.

4. Ajna jute extra long yoga mat, $49.99 (usually $79.99), Amazon

g

Shop now at Amazon

Designed in Australia, this lightweight yoga mat with a cotton carry strap is easy to bring with you from A to B. Available in five shades and made with the sustainable fibre jute, this design features dual layers (amounting to a 5mm thickness) for optimal functionality, comfort and grip.

5. Super grip sustainable mat, $105, Sweaty Betty

g

Shop now at Sweaty Betty

London-based Sweaty Betty has you covered when it comes to grounded, slip-free yoga practice. Made with biodegradable latex in cornflour blue, its sustainable Super Grip mat is 4mm thick and is easily transportable.

6. Gaiam Performance Earth-saver 3mm mat, $74.95, The Iconic

g

Shop now at The Iconic

There's just no way you can lose with a cork yoga mat - that's why this one's the second to make the list. Perfect for intermediate to advanced yogis, this recycled cork top mat includes a carry strap and features a rubber backing for optimised grip and stability.

7. Avoalre foldable yoga mat, $32.99, Amazon

g

Shop now at Amazon

The unique foldable design of this yoga mat means it can conveniently fit into your suitcase or backpack when on-the-go. Made with three layers of durable PVC, this mat will endure the wear and tear that comes with travelling.

8. Camping Along the River yoga mat, $110, Jarin Street

g

Shop now at Jarin Street

This detailed yoga mat is sustainably made and features artwork depicting camping along the Galari River by Wiradjuri artist Joanne Cassady. The mat from ethical brand Jarin Street (founded by Wiradjuri woman Jarin Baigent) is made from naturally sourced, high quality rubber and features a faux suede top lay for ultimate comfort. (Weights not included.)

9. Canyon yoga mat, $119, Seek Solitude

g

Shop now at Seek Solitude

This Australian-designed yoga mat from Seek Solitude is made with eco-friendly water-based inks, biodegradable natural rubber and buttery soft microsuede. As the microsuede top lay becomes grippier with moisture, the sleek mat is ideal for rigorous practices like ashtanga, hot yoga and vinyasa flow.

The best yoga mat towels to shop in Australia

1. Yoga Design Lab yoga towel, $72, Amazon

g

Shop now at Amazon

The extra soft microfibre of this yoga towel from Yoga Design Lab is made from recycled plastic bottles and comes in 11 colourful designs.

2. Gaiam yoga towel, $14.99, Catch.com.au

g

Shop now at Catch.com.au

This towel's microfibre supposedly absorbs twice as much moisture as cotton towels, and dries in half the time. With corner flaps to secure to your mat, this towel from Gaiam makes the perfect accessory to any hot yoga session.

3. Yogitoes yoga mat towel, $45 (usually $99.99), The Iconic

g

Shop now at The Iconic

This sweat-wicking, highly absorbent towel from Manduka's Yogitoes features silicone nubs that will prevent slippage no matter how sweaty your practice gets.

What is the best thickness for a yoga mat?

When choosing the thickness of your yoga mat, it really comes down to what you want to achieve within your practice. 5-8mm thick mats are ideal for restorative yoga sessions with longer held poses, while thinner mats of 3-4mm can help to provide stability for active poses that often require top notch balance.

What is a yoga towel used for?

A yoga towel sits atop the yoga mat and will absorb any sweat that comes its way - making it a very handy accessory for the inevitable onslaught of sweat during hot yoga. By acting as a layer between you and the mat, cleanliness and grip are promoted. Plus, you can always use one of these towels as a fast-drying beach towel!

You might also like:

Sam's top tips for increasing energy

The best massage guns to use post workout

Why skipping is good for your health

  • Health
  • Better Life
Jessica G. Lynch

Treat yourself to a subscription-Save up to 25%

Plus, your chance to win

Subscribe Now
Treat yourself to a subscription

Treat yourself to a subscription-Save up to 25%

Plus, your chance to win

Subscribe Now
Treat yourself to a subscription

Recommended to you

YOU’LL NEED A WEDGE TO HANG THAT DOOR
Watch 6:32

YOU’LL NEED A WEDGE TO HANG THAT DOOR

{headline}

{headline}

The best treadmills to get your steps up at home

The best treadmills to get your steps up at home

How to build your own home gym

How to build your own home gym

A buyer’s guide to home exercise equipment

A buyer’s guide to home exercise equipment

A beginner's guide to boxing

A beginner's guide to boxing

{headline}

{headline}

Sam Wood's guide to suspension training for beginners

Sam Wood's guide to suspension training for beginners

Sam meets race car driver Mark 'Frosty' Winterbottom

Sam meets race car driver Mark 'Frosty' Winterbottom

Why skipping is good for your health

Why skipping is good for your health

{headline}

{headline}

Sam's healthy living swaps

Sam's healthy living swaps

How to lose weight while walking more

How to lose weight while walking more

Kids' fitness with Sam Wood

Kids' fitness with Sam Wood

Adam builds a kids’ activity course

Adam builds a kids’ activity course

Sam Wood hits the green

Sam Wood hits the green

Sam Wood's guide to running for beginners

Sam Wood's guide to running for beginners

Sam goes indoor rock climbing and bouldering

Sam goes indoor rock climbing and bouldering

Bhg
  • About Us
  • Subscribe Today
  • Contact Us
  • Terms and Conditions
  • Privacy Policy
Bhg Magazine Subscribe
  • About Us
  • Subscribe Today
  • Contact Us
  • Terms and Conditions
  • Privacy Policy

Brands

  • All Recipes
  • BHG Shop
  • Girlfriend
  • Home Beautiful
  • New Idea
  • New Idea Food
  • Practical Parenting

Our Network

  • marie claire
  • Beauty Crew
  • Who
  • Women's Weekly Food
  • Bounty Parents
  • That’s Life
  • Perth Now
  • The West Australian
  • 7Plus
  • 7mate
  • 7NEWS
  • 7Sport
  • Sunrise
  • Starts at 60
  • Hard to Find
© 2022 Are Media PTY LTD
All products are independently selected, tested or recommended by our team of experts.If you buy something, we may earn an affiliate commission.
Get more from Better Homes and Gardens

Magazine Subscription Offer

Treat yourself to a subscription-Save up to 25%

Shop This Offer
Treat yourself to a subscription