A beginner's guide to boxing
A great way to get in shape!
- by
Sam Wood
Get a punchier workout by following in the footsteps of boxing greats! It’s no longer just a sport, but a great way to get in shape without a black eye. Boxing trainer Christian Ennor shows Sam the ropes without putting him into the ropes.
You might also like:
Sam's top tips for increasing energy
How to tone your body with Sam Wood
Healthy life kickstarter with Sam Wood