Banana, blueberry and almond pancakes
Quick and easy! The beauty of pancakes are, they are so versatile and perfect for breakfast, morning tea or dessert.
- by
Better Homes and Gardens
Supplied
Preparation time: 20 minutes
Serves: 4
Ingredients
• 1/3 cup coconut flour
• 4 eggs
• 1 1/2 cup almond meal flour
• 2 teaspoon baking powder
• 2 ripe bananas
• 1/2 cup low fat milk
• 1 cup fresh blueberries
• Olive oil spray for cooking
• 1 cup reduced fat Greek yogurt
• Honey to drizzle
Step 1 Using a food processor, blend the coconut flour, eggs, almond meal, baking powder and banana and milk until smooth. Empty mix into a bowl and add in the blueberries.
Step 2 Heat a teaspoon at a time of the oil in a non-stick fry pan. Measure out 1/4 cups of the batter into the pan. Cook on low to medium heat.
Step 3 Cook 2 minutes on each side.
Step 4 Serve little stacks of pancakes with a good spoonful of yogurt on each and a drizzle of honey
Recipe courtesy of eggs.org.au
