5 clever snack suggestions
Are you eating the right kinds of hunger-busting snacks. Try these simple ideas to keep your body fueled throughout the day.
- by
Samantha Harrison
Wholegrain toast
spread with mashed banana and sprinkled with chia seeds
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Sliced apple
thinly spread with peanut butter
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A cup or two of popcorn
made with a tablespoon of coconut oil
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Half an avocado
sprinkled with freshly ground black pepper
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A tablespoon of raw, unsalted sunflower seeds
and pepitas
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