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  2. Better Life

The world’s 10 best at-home workout songs

Stay fit and healthy while in isolation. - by Laura Barry
  • 27 Mar 2020

WATCH: Try this 10 minute low-impact cardio workout you can do at home

The coronavirus outbreak and countrywide phase two shutdowns mean that more people are at home. While some are working, some are isolating and others are caring for children, many of us are also having to replace our daily gym sessions with an at-home workout.

For many people, listening to music when working out is key to keeping energized and motivated. In fact, one study found that the music you listen to while exercising can improve your endurance, while another study found that the right music can help you feel more positive while training.

home workout
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With that in mind, the UK’s leading gym operator, PureGym, analysed more than 900 home workout playlists and 27,000 songs on Spotify to discover just what the world has on replay to stay motivated at home.

The data showed that Dua Lipa’s ‘Don’t Start Now’ is the number one home workout song and, perhaps surprisingly, Eminem is the most popular artist – with his tracks appearing on a third of all home workout playlists.

Top 10 Most Popular Home Workout Songs

1. Dont Start Now by Dua Lipa

2. Blinding Lights by The Weekend

3. Stupid Love yb ady Gaga

4. Physical by Dua Lipa

5. Dance Monkey by Tones and I 

6. Roses by Imanbek Remix-SAINt JHN

7. The Box by Roddy Ricch

8. Lose Control by MEDUZA

9. ROXANNE by Arizona Zervas

10. 'Til I Collapse by Eminem

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Laura Barry
Laura Barry
Laura Barry is a writer, bookworm and interior design enthusiast with a love for reporting on all things homes, travel and lifestyle. When not tapping away at her keyboard, Laura can be found making endless cups of tea or perusing the shelves of Sydney’s many bookstores.

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